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Run Fast. Eat Slow.
Shalene Flanagan Elyse Kopecky
"Feeding my cravings wth healthy food has long been my recipes for running longevity.
Run Fast. Eat Slow
. contains sound advice and delicious and nutritious recipe-finally a true runner's kitchen companion." ---
Joan Benoit Samuelson The first ever women's Olympic marathon champion
"There are so many misleading diet trends pushed at young female athletes. Finally here's a book after my own heart-celebrating indulging real food!" ---
Allyson Felix Olympic Gold medal sprinter.
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Nourishing, delicious recipes pack with energy, for athletes seeking top performance or just conditioning their bodies.
1st edition, 2016, hardbound
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