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Runner's World: The Runner's Brain
Dr. Jeff Brown w/ Liz Neporent
Runner's World The Runner's Brain
shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and psychological techniques used by Doctor Jeff Brown, both in his private practice as a Harvard-trained clinic psychologist and as part of the medical team of several races, including the Boston Marathon.
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How To Think Smarter to Run Better
2015 paperback, 228 pages
Jeff Brown, PSYD, ABPP, has been the lead psychologist for the Boston Marathon medical team for over 15 years.
Liz Neporent is a health and fitness expert, writer and social media consultant. She's the author or co-author of 25 health books, including the bestseller, Fitness for Dummies.
How to think smarter to run better
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